If you’re like a lot of people, then keeping your skin healthy throughout the winter can seem especially challenging. From cranked-up thermostats to windy, icy weather, your skin faces harsh elements on a daily basis during this time of year that can lead to discomfort and perpetual problems. Men and women alike suffer from excess dryness and decreased moisture during the colder months, and some simply don’t know how to address the situation. Rest assured that you can maintain a year-round glow by taking a few extra steps to protect your skin. Whether you’re prone to dry skin naturally or spend a lot of time outdoors, follow these six tips for maintaining healthy skin throughout the winter.
1. Speak with a Specialist
Before you change your skincare regimen, you may want to speak with a professional who specializes in dermatological care. He or she can go over your medical history, dietary habits and everyday routine to address specific skin concerns. Additionally, a skincare professional will be able to recommend the right products and treatments to maintain your healthy glow. Speaking with a professional offers the best place to start for information and techniques.
2. Choose the Right Moisturizer
You probably know to increase your moisturizing routine during the colder months to prevent drying, but did you know that not all moisturizers are created equal? During the winter, choose oil-based moisturizers instead of those you use during the summer. Water-based moisturizers will dry out skin faster in the winter because the water base freezes in low temperatures, but oil-based lotions will add a protective barrier that helps lock in the moisturizer to keep skin healthy.
3. Protect the Lips & Facial Skin
Many people forget about sunscreen when the weather turns cold, but the sun remains as dangerous as ever when it comes to causing sunburn and other skin problems. Before heading out for the day, apply a layer of at least 30 SPF sunscreen to your face and any other area that might be exposed to direct sunlight. Likewise, apply lip balm that contains SPF to your lips to prevent cracking and irritation.
4. Cover Up When Necessary
When heading out into the chilly weather, pull on sturdy cotton gloves to protect your hands. Your hands contain the least amount of skin on the body, and crisp winter air will dry them out quickly. If you have sensitive skin, make sure to avoid harsher fabrics like wool that can cause irritation. Cotton will be gentler on your skin. If your neck will be exposed, wear a fashionable scarf for added protection. For men with bald patches or less hair, wearing a hat will protect the head from sunburn, wind burn and the harsh effects of cold weather.
5. Run a Warm, Soothing Bath
Avoid long, hot showers during the winter as they can lead to excess dryness. If you need the comfort of a relaxing bath after a long day at work, try soaking briefly in a warm bath with oatmeal or baking soda. These natural ingredients will help prevent excess drying and heal cracked and itchy skin. Just remember to limit the length of the bath since prolonged exposure can have an adverse effect.
6. Skip the Extra Hydration
Contrary to popular belief, extra water doesn’t do much for keeping skin healthy. While you should feel free to drink plenty of water to promote good overall health, you don’t need to drink more than the recommended amount to maintain your skin. Instead, use a humidifier in your home or office to help keep moisture inside. Dry heat can cause skin to dry out, and a humidifier provides needed moisture.
To stock up on skincare treatments and cold-weather accessories, check out DubLi to get Cash Back on all of your brand name favorites. Avoid exposing too much skin when you’re outside this season, and always keep an oil-based moisturizer on hand for reapplying throughout the day. Taking a few extra precautionary steps with your skincare routine can help prevent excessive dryness, cracking and discomfort throughout the winter.